Christina and Chuck are awesome coaches and make it fun to work out at what I fondly refer to as the "torture chamber." I've been training with Christina once a week, and it's improved my overall strength and my tennis game. She always brings new and different exercises for me to try, while keeping in mind my 75-year-young body.

Chuck and Christina lead great strength and conditioning sessions that are safe, help us reach our fitness goals, and provide a helluva workout. Initially, we weren't the pumping iron sort of people, but over time, we've grown to love this type of training. As a bonus, working out together has also strengthened our relationship. 

One of the best training studios in the Philadelphia area specializing in strength and conditioning. Not only are they extremely knowledgeable trainers, but you'll also be amazed at the quality of the equipment. Drop the box gym and check out CORE. 

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CORE has everything you want in a training studio. Aside from the excellent coaches who have incredible knowledge and experience, I love the atmosphere. I get a great workout with hands-on coaching to ensure I'm lifting with safe and effective form, and I never have to worry about big egos. I highly recommend it. 

We started our weight loss journey on our own and made significant progress. We wanted to keep the momentum going, so we came to Kris and Chuck to add in twice-weekly strength training. We're still slowly and safely losing weight while also putting on muscle and getting stronger. We look and feel great!

I have always been interested in lifting weights and other gym workouts with other equipment. I enjoy the workouts at CORE because they are tailored to my personal goals of keeping in shape and improving my strength. I look forward to my weekly workout with Christina and Chuck.