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Results come from commitment, patience, expert coaching, and a plan. That's what we're offering: kettlebell and barbell focused training that delivers results, whether your goal is fat loss, muscle gain, increased mobility, or athletic performance.


There’s only one way to find out if what we’re saying is true. Put us to the test. Train with us for three unbroken months and track your progress. If you’re not at least 10% stronger at the end of those three months, and feeling renewed confidence and energy along with your newfound strength, we’ll pay your first month’s membership at the big box gym of your choice.

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